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If you'd like a copy of my resolutions chart

  • Just drop me an email. The first part is grubin (then that familiar symbol). The second part is gretchenrubin (then a period, then a com). Sorry to be convoluted--because of spam.

Every Wednesday is Tip Day.

Secrets of Adulthood.

  • The best reading is re-reading.
  • Outer order contributes to inner calm.
  • The opposite of a great truth is also true.
  • You manage what you measure.
  • By doing a little bit each day, you can get a lot accomplished.
  • People don’t notice your mistakes and flaws as much as you think.
  • It's nice to have plenty of money.
  • Most decisions don't require extensive research.
  • Try not to let yourself get too hungry.
  • Even if you think they're fake, it's nice to celebrate Mother's Day and Father's Day.
  • If you can't find something, clean up.
  • The days are long, but the years are short.
  • Someplace, keep an empty shelf.
  • Turning the computer on and off a few times often fixes a glitch.
  • It's okay to ask for help.
  • You can choose what you do; you can't choose what you LIKE to do.
  • Happiness doesn't always make you feel happy.
  • What you do EVERY DAY matters more than what you do ONCE IN A WHILE.
  • You don't have to be good at everything.
  • Soap and water removes most stains.
  • It's important to be nice to EVERYONE.
  • You know as much as most people.
  • Over-the-counter medicines are very effective.
  • Eat better, eat less, exercise more.
  • What's fun for other people may not be fun for you--and vice versa.
  • People actually prefer that you buy wedding gifts off their registry.
  • Houseplants and photo albums are a lot of trouble.
  • If you're not failing, you're not trying hard enough.
  • No deposit, no return.

Happiness theories I reject.

  • Flaubert: "To be stupid, and selfish, and to have good health are the three requirements for happiness; though if stupidity is lacking, the others are useless."
  • Vauvenargues: “There are men who are happy without knowing it.”
  • Eric Hoffer: “The search for happiness is one of the chief sources of unhappiness.”
  • Sartre: "Hell is other people."
  • Willa Cather: “One cannot divine nor forecast the conditions that will make happiness; one only stumbles upon them…”
  • Alexander Smith: “We are never happy; we can only remember that we were so once.”
  • John Stuart Mill: “Ask yourself whether you are happy, and you cease to be so.”
  • G.K. Chesterton: “Happiness is a mystery, like religion, and should never be rationalised.”
  • Solon: “Let no man be called happy before his death. Till then, he is not happy, only lucky.”

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« A happier version of schadenfreude. | Main | I'm sending emails asking friends for their birthdays. »

This Wednesday: Tips...to make a good first impression.

Every Wednesday is Tip Day. 

This Wednesday:  Tips...to make a good first impression.

n      smile and lean toward others as they talk

n      if standing, keep your body fully facing the people you’re speaking with

n      ask questions and follow up on people’s remarks; and in doing so, focus on opinions and feelings, not just facts

n      don’t interrupt

n      compliment others

n      try to find common experiences or interests

n      mention some vulnerabilities and laugh at yourself

n      draw others out and encourage people to join the conversation

n      put energy in your voice

n      at least at the start, focus on positive comments, not criticisms or complaints

n      offer a variety of topics

n      share observations about everyday life

n      share your passions and interests

n      don’t dwell on the minutiae of your life, especially annoyances

n      remember: people give more weight to their early information (were you engaged, warm, distracted, pompous?) than to later information, so be your most charming at the beginning of the conversation

n      remember: most people are more eager to be found interesting, funny, or insightful than to be interested, amused, or informed by you

For a fascinating, highly practical book on this topic, read Ann Demarais and Valerie White's First Impressions.

Comments

Well well, I am so glad to post on this site! Mr.Wolcott is an oft visited cyber-friend and he pointed me here. So...Hi! I will check in on you as I can and watch your progress in becoming happy(er)? We need all the happy people this planet can get.

Carpe Ciem/Cavaet Emptor

I must also thank Wolcott for posting the link. This has become a daily visit, and has been added to my bookmarks. I wish you well in your journey, and I will try to be a "fellow traveller."

This list of 12 commandments is great. Be Dana. Such a hard lesson after an early adulthood of squishing myself into any and all uncomfortable contexts. Is it a challenge to do this? Or just a freaking waste of time? Hard to know.

Wednesday's tips reminds me of something the most fascinating, smart, likeable people share, which is palpable curiousity. I just love this quality, and the only thing standing in its way is self-consciousness. However, if the mind is directed in the way you suggest, towards LISTENING and asking questions among other things, the self-consciousness problem evaporates. Anyway, look forward to more help with happiness.

Thanks for the nice list, and for the link to White's book. My favorites in this area are "Never eat alone" by Keith Ferrazzi and "How to make people like you in 90 seconds or less" by Nicholas Boothman.

Thanks for posting this. I mentioned you on my blog

http://linkersjournal.blogspot.com/

which has observations and Tips on Social Networking in face to face situations and with internet technology.

This is a really cool site :)

I wish you well on your journey :) You look really pretty in the picture :)

great blog and great tips too.
Will be back tomorrow

This definitely does not seem to have been intended for anybody but submissive girls, because it won't work for anybody else.

I believe that the most important thing is to be yourself. This allows you to seem less clumsy or nervous and more relaxed and confident. It is also advised to mirror the other person's mode.. but again within the scope of your own personality.

Actually Gina - if more men employed these techniques, imagine how much more pleasant meeting men would be!

being part of the family is inevitable all this tips are basic and should be available to everyone

50/50 as to whether or not to discuss money. Some women don't want to hear it, others just can't get enough of listening to a man talk about how much money he has. I notice these dating/party tips rarely touch on this subject! lol

Like some hot chick like you has these issues. Nice to see what not to do, what about what to do

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My earth-shattering happiness formula.

  • To be happier, you need to think about FEELING GOOD, FEELING BAD, and FEELING RIGHT, in an atmosphere of growth. Clunky, but it works.

My second ground-breaking insight into happiness.

  • One of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself.

9Rules

  • 9rules

LifeRemix

  • LifeRemix

What started me thinking.

  • "Whoever is happy will make others happy, too." Mark Twain.
  • “There is no duty we so much underrate as the duty of being happy.” Robert Louis Stevenson
  • "Martha, Martha, thou art careful and troubled about many things: But one thing is needful: and Mary hath chosen that good part, which shall not be taken away from her." Luke 10:41-42
  • “Imaginary evil is romantic and varied; real evil is gloomy, monotonous, barren, boring. Imaginary good is boring; real good is always new, marvelous, intoxicating.” Simone Weil
  • “What a wonderful life I’ve had! I only wish I’d realized it sooner.” Colette
  • “It is easy to be heavy: hard to be light.” G. K. Chesterton
  • “A man’s first care should be to avoid the reproaches of his own heart.” Joseph Addison
  • “For the love of God and my Sisters (so charitable toward me) I take care to appear happy and especially to be so.” St. Therese
  • “Best is good. Better is best.” Lisa Grunwald
  • “All severity that does not tend to increase good, or prevent evil, is idle.” Samuel Johnson
  • “I must do the work that I am best suited for…” Edward Weston daybook
  • “Order is Heaven’s first law.” Alexander Pope
  • “How slight and insignificant is the thing which casts down or restores a mind greedy for praise.” Horace

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