What Started Me Thinking

  • "The best way to cheer yourself is to try to cheer somebody else up." Mark Twain
  • “There is no duty we so much underrate as the duty of being happy.” Robert Louis Stevenson
  • "Martha, Martha, thou art careful and troubled about many things: But one thing is needful: and Mary hath chosen that good part, which shall not be taken away from her." Luke 10:41-42
  • “Imaginary evil is romantic and varied; real evil is gloomy, monotonous, barren, boring. Imaginary good is boring; real good is always new, marvelous, intoxicating.” Simone Weil
  • “What a wonderful life I’ve had! I only wish I’d realized it sooner.” Colette
  • “It is easy to be heavy: hard to be light.” G. K. Chesterton
  • “A man’s first care should be to avoid the reproaches of his own heart.” Joseph Addison
  • “Best is good. Better is best.” Lisa Grunwald
  • “Order is Heaven’s first law.” Alexander Pope

Happiness Theories I Reject

  • Flaubert: "To be stupid, and selfish, and to have good health are the three requirements for happiness; though if stupidity is lacking, the others are useless."
  • Vauvenargues: “There are men who are happy without knowing it.”
  • Eric Hoffer: “The search for happiness is one of the chief sources of unhappiness.”
  • Sartre: "Hell is other people."
  • Willa Cather: “One cannot divine nor forecast the conditions that will make happiness; one only stumbles upon them…”
  • Alexander Smith: “We are never happy; we can only remember that we were so once.”
  • John Stuart Mill: “Ask yourself whether you are happy, and you cease to be so.”

Happiness and the theme, "Eat a peach."

Somewhat cryptically, my theme for June is “Eat a peach.” I took the phrase from T. S. Eliot’s poem, “The Love Song of J. Alfred Prufrock”:

I grow old…I grow old… I shall wear the bottoms of my trousers rolled.

Shall I part my hair behind? Do I dare to eat a peach?
I shall wear white flannel trousers, and walk upon the beach.


I may be misappropriating the quote, but I know what “Eat a peach” means for me. Even though one of my main goals for the Happiness Project is “Be Gretchen,” I want to push myself, to eat a peach, to outgrow the accidental limitations of my nature.

On June 2, I talked about my desire to overcome my fear of driving. That’s part of “Eat a peach.”

Another challenge is to get over my aversion to conducting interviews. Following my rule of identify the problem, I realized that a big part of this reluctance came from a fear that I don’t know the proper procedures, that I’d seem unprofessional.

So I’ve set up times to have coffee with friends who do interviews regularly, to ask them exactly how to do it. And I’ve ordered a recorder and a transcriber, so I have the proper tools. And then the next step will be to begin interviewing people.

But also, just as “eat a peach” means challenging myself to overcome my fears, it means that I should challenge myself to embrace everyday pleasures.

For instance, on a recent visit to New York from Kansas City, my mother remarked, “I love walking down the streets and seeing all the flowers in front of the little delis.” Well, I’d never given any thought to noticing the flowers along the sidewalk. Now I remind myself to notice the flowers outside the shops as well as the flowers planted up and down Park Avenue.

Likitsakos, the gourmet shop around the corner from my apartment, keeps its fruits and vegetables displayed in baskets along the sidewalk. Instead of walking by, oblivious, I now take a moment to register the beauty of the fruits’ colors and fragrance. Maybe today I’ll stop to buy a peach.


Comments

Gretchen, I really thought your "Eat a peach" thing was an Allman Brothers reference. Yours works too though. :) ~Monica

sometimes simply eating a peach in june

can make one quite

happy

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Gretchen RubinGretchen Rubin is the best-selling writer whose book, The Happiness Project, is the account of the year she spent test-driving studies and theories about how to be happier. Here, she shares her insights to help you create your own happiness project.

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