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My Twelve Commandments

  • 1. Be Gretchen.
  • 2. Let it go.
  • 3. Act as I would feel.
  • 4. Do it now.
  • 5. Be polite and be fair.
  • 6. Enjoy the process.
  • 7. Spend out.
  • 8. Identify the problem.
  • 9. Lighten up.
  • 10. Do what ought to be done.
  • 11. No calculation.
  • 12. There is only love.

If you'd like a copy of my resolutions chart

  • Just drop me an email. The first part is grubin (then that familiar symbol). The second part is gretchenrubin (then a period, then a com). Sorry to be convoluted--because of spam.

Every Wednesday is Tip Day.

Secrets of Adulthood.

  • By doing a little bit each day, you can get a lot accomplished.
  • People don’t notice your mistakes and flaws as much as you think.
  • It's nice to have plenty of money.
  • Most decisions don't require extensive research.
  • Try not to let yourself get too hungry.
  • Even if you think they are fake holidays, it's nice to celebrate Mother's Day and Father's Day.
  • If you can't find something, clean up.
  • The days are long, but the years are short.
  • Someplace, keep an empty shelf.
  • Turning the computer on and off a few times often fixes a glitch.
  • It's okay to ask for help.
  • You can choose what you do; you can't choose what you LIKE to do.
  • Happiness doesn't always make you feel happy.
  • What you do EVERY DAY matters more than what you do ONCE IN A WHILE.
  • You don't have to be good at everything.
  • Soap and water removes most stains.
  • It's important to be nice to EVERYONE.
  • You know as much as most people.
  • Over-the-counter medicines are very effective.
  • Eat better, eat less, exercise more.
  • What's fun for other people may not be fun for you--and vice versa.
  • People actually prefer that you buy wedding gifts off their registry.
  • Houseplants and photo albums are a lot of trouble.
  • If you're not failing, you're not trying hard enough.
  • No deposit, no return.

Month-by-month goals for the Happiness Project.

  • December: The way of perfection.
  • November: Take the extra step.
  • October: Try hypnosis.
  • September: Write a novel.
  • August: Contemplate the heavens.
  • July: Buy a white t-shirt; throw away a white t-shirt.
  • June: Eat a peach.
  • May: Laugh out loud.
  • April: Remember birthdays.
  • March: Start a blog.
  • February: Sing in the morning.
  • January: Clear my closets.

My areas of focus for the Happiness Project

  • 1. Order
  • 2. Marriage and Family
  • 3. Work and Leisure
  • 4. Friends
  • 5. Conduct of Life--Exterior
    (loving-kindness, the duty to be happy, etc.)
  • 6. Conduct of Life--Interior
    (accept myself, live in the moment, etc.)

Happiness theories I reject.

  • Vauvenargues: “There are men who are happy without knowing it.”
  • Eric Hoffer: “The search for happiness is one of the chief sources of unhappiness.”
  • Sartre: "Hell is other people."
  • Willa Cather: “One cannot divine nor forecast the conditions that will make happiness; one only stumbles upon them…”
  • Alexander Smith: “We are never happy; we can only remember that we were so once.”
  • John Stuart Mill: “Ask yourself whether you are happy, and you cease to be so.”
  • G.K. Chesterton: “Happiness is a mystery, like religion, and should never be rationalised.”
  • Solon: “Let no man be called happy before his death. Till then, he is not happy, only lucky.”

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The twenty-seven most important rules for keeping your house in order.

Every Wednesday is Tip Day.
This Wednesday: The twenty-seven most important rules for keeping your house in order.

To keep your house from falling into cluttered chaos:
-- never buy “souvenirs.”
-- somewhere, keep an entirely empty shelf or drawer.
-- strive to keep surfaces bare. Put away kitchen appliances you don’t use every day; don’t cram stuff onto every ledge.
-- get rid of newspapers and magazines as soon as possible. Never keep a newspaper overnight, and never keep a magazine for more than two months—unless you find a positive joy in keeping an orderly collection.
-- have an exact place for everything.
-- know where to give things away: books, clothes, kitchenware, toys. It’s much easier to get rid of things if you can imagine who will benefit. Figure this out before you start a major clutter-clearing effort.
-- fight the piles that accumulate in the hallway, in corners, on bedside tables, on the dining room table.
-- use dimmer switches.
-- don’t buy things on impulse, particularly from bargain stores.
-- storing a thing means you don’t need to use it. So before you squirrel something away, ask yourself, “Do I really need to keep this?”
-- never accept anything for free, unless you’re thrilled with it. A mug, a tote bag, a hand-me-down toy, the lamp from your mother-in-law--if you don’t need it, don’t take it.
-- According to “broken windows theory,” signs of decay like broken windows or graffiti create an atmosphere that contributes to larger crime. Burnt-out light bulbs and empty toilet-paper holders are the broken windows of the home; don’t tolerate them.
-- have enough hangers in every closet.
-- make your bed every morning.
-- keep your keys in the same place each day.
-- every night before bed, do a tidy-up to put away everything that’s out of place.
-- if you have stacks of unopened CDs, unread books, unwatched videos of PBS series, or unopened spice jars, don’t let yourself buy any more until you’ve made a dent in what you already have.
-- don’t let yourself run out of necessities like envelopes, tape, toothpaste, stamps, Band-aids, batteries, and the like. If you hate to shop, buy large quantities and stockpile them.
-- don’t hoard huge quantities of things that you could never use up: binder clips, rubber bands, clay pots, florist vases, plastic grocery bags. Give the rest away.
-- hang up your coat (this is probably the rule I personally violate most often).
-- buy a box-cutter. They really are handy.
-- if you have lots of things that you’re reluctant to throw away because you’re not sure what they are—mystery cables, random remote-control devices, important looking screws that appeared mysteriously on the floor, obscure vacuum-cleaner attachments—put them all in one box. You’ll never use the stuff, but you’ll know it’s there.
-- for extra credit, put a date on the box, and if you haven’t opened it in a year, throw it away.
-- never allow a drawer or a closet to get so full that it’s hard to open and shut.
-- get rid of things that don’t work. If you’re like me, you’ll be amazed at how many things you have around the house that are perfectly useless.
-- set aside a place where you put things to give away, and as soon as you realize you want to get rid of something, put it there. That way, you prevent clutter from accumulating.
-- if you can’t find something, clean up.

Comments

This is all such wonderful stuff. I have only just found your web-site but I am visiting daily. Thank you so much. I do not have a blog and hope this message is fine as it is. So much positive advice and really excellent help. Thank you again.

I agree. Great tips, and great site. As a small side note, the web designer in me would really like to see these tips marked up as an unordered list.

Gretchen are you channeling me again!?! LOL... ~Monica :)

I'm so pleased you're finding the rules useful.

Mark -- I don't even know what it would mean for the tips to be marked up as an unordered list. Sounds desirable, whatever it is! I throw yourself at your mercy for a quick web-design lesson. thanks, Gretchen

Heres one tip for you.
Whenever i feel im not happy, i just think to myself "this is happiness, get used to it"

Keeping your keys in one place is a great one. I know so many people who spend tons of time searching for them -- every single day.

Gosh Gretchen, where was this list when I needed it last weekend! I just posted my thoughts about hoarding mementos and other "stuff" yesterday, and here is your post - how serendipitous. I just need to repeat "storing a thing means you don’t need to use it" about 25 times every day. Thanks.

Regarding the tip "never buy souveniers". I just saw a bit on a morning news show where the subject was happiness. Seems that experiences (like vacations) rather than things make us happier. Souveniers remind us of that experience.

You can always buy "useful" souvenirs like T-shirts... just nothing to add to the shelf CLUTTER!

Why not change NEVER buy souvenirs to only buy what you will use when you get home. Journaling books with the city name on it, gardening gloves, bookmarks, even coffee to grind and drink while reading the book. I love knowing that I am using something that came from a place my neighbors don't have one.

Look in the Mirror...every morning
Love yourselves more...
Take great care of yourselves...
then you'll be happy...
Do 10 little things today that help to get what you want to be..

Dimmer switches? I don't understand that tip. The others are good ideas and I'm working on applying them.

Joe

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When you bring something into your house throw something of equal size out.

Keep as much space as stuff; If there's more stuff than space throw some stuff out.

Who needs souvenirs when you have a digital camera or camcorder. And a scanner lets you convert loads of paper clutter into digital format. Convert your CDs (even LPs and tapes) to mp3 format. Just remember to keep a backup and you can store your whole life in your iMac.

These "tips" are ridiculous. Reading over it is like peering into the diary of someone with OCD.

Also, why is "-- use dimmer switches." in the middle of that list?

I take back my comparison of this list to the diary of someone with OCD as it casts that disorder in an unfavorable light.

These tips are more like the guidelines used when setting up rooms for furniture catalogues. It would make your house look and feel sterile. Maybe that's your thing if you are a surgeon, but most people's houses do look like the pictures in a magazine (just as they don't look like the people in magazines either).

Enjoyed your blog postings especially the Tips!

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My earth-shattering happiness formula.

  • To be happier, you need to think about FEELING GOOD, FEELING BAD, and FEELING RIGHT, in an atmosphere of growth. Clunky, but it works.

My second ground-breaking insight into happiness.

  • One of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself.

LifeRemix

  • LifeRemix

What started me thinking.

  • "Whoever is happy will make others happy, too." Mark Twain.
  • “There is no duty we so much underrate as the duty of being happy.” Robert Louis Stevenson
  • "Martha, Martha, thou art careful and troubled about many things: But one thing is needful: and Mary hath chosen that good part, which shall not be taken away from her." Luke 10:41-42
  • “Imaginary evil is romantic and varied; real evil is gloomy, monotonous, barren, boring. Imaginary good is boring; real good is always new, marvelous, intoxicating.” Simone Weil
  • “What a wonderful life I’ve had! I only wish I’d realized it sooner.” Colette
  • “It is easy to be heavy: hard to be light.” G. K. Chesterton
  • “A man’s first care should be to avoid the reproaches of his own heart.” Joseph Addison
  • “For the love of God and my Sisters (so charitable toward me) I take care to appear happy and especially to be so.” St. Therese
  • “Best is good. Better is best.” Lisa Grunwald
  • “All severity that does not tend to increase good, or prevent evil, is idle.” Samuel Johnson
  • “I must do the work that I am best suited for…” Edward Weston daybook
  • “Order is Heaven’s first law.” Alexander Pope
  • “How slight and insignificant is the thing which casts down or restores a mind greedy for praise.” Horace

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