What Started Me Thinking

  • "Whoever is happy will make others happy, too." Mark Twain.
  • “There is no duty we so much underrate as the duty of being happy.” Robert Louis Stevenson
  • "Martha, Martha, thou art careful and troubled about many things: But one thing is needful: and Mary hath chosen that good part, which shall not be taken away from her." Luke 10:41-42
  • “Imaginary evil is romantic and varied; real evil is gloomy, monotonous, barren, boring. Imaginary good is boring; real good is always new, marvelous, intoxicating.” Simone Weil
  • “What a wonderful life I’ve had! I only wish I’d realized it sooner.” Colette
  • “It is easy to be heavy: hard to be light.” G. K. Chesterton
  • “A man’s first care should be to avoid the reproaches of his own heart.” Joseph Addison
  • “Best is good. Better is best.” Lisa Grunwald
  • “Order is Heaven’s first law.” Alexander Pope

Happiness Theories I Reject

  • Flaubert: "To be stupid, and selfish, and to have good health are the three requirements for happiness; though if stupidity is lacking, the others are useless."
  • Vauvenargues: “There are men who are happy without knowing it.”
  • Eric Hoffer: “The search for happiness is one of the chief sources of unhappiness.”
  • Sartre: "Hell is other people."
  • Willa Cather: “One cannot divine nor forecast the conditions that will make happiness; one only stumbles upon them…”
  • Alexander Smith: “We are never happy; we can only remember that we were so once.”
  • John Stuart Mill: “Ask yourself whether you are happy, and you cease to be so.”

Do you ever find it hard to do something you KNOW you should do?

Eye2I can tell I’ve been working on the Happiness Project for a while now, because I have a resolution or a commandment that covers just about every situation.

This morning, for example, I finally followed my commandment, “Do what ought to be done.” In this case, that meant going to the eye doctor.

I started having trouble with my right eye while I was in India. We got back on October 16—yes, that was forty-four days ago. Did the problem go away? No. Did I call the doctor? No.

I kept trying to convince myself that my eye was getting better. Still sore, still bloodshot, still light sensitive…I had a hard time making the case that I was seeing some improvement, but still I delayed. I’m not sure why. I wasn't scared to go to the eye doctor.

Yesterday I managed to get a grip on myself. I just picked up the phone to do what ought to be done. What result?

I called my eye doctor’s office yesterday afternoon at 4:00.

The secretary was able to squeeze me in this morning at 9:00.

I showed up at 8:55 a.m, to an office six blocks from my apartment.

Turns out I’m having an allergic reaction (not an infection) and, on a scale from 1-4, my right eye is 4+++ and my left eye is 4+. Apparently my eyes aren’t getting better on their own--but the doctor predicts almost immediate improvement once I start using the drops.

I paid my co-pay, got my prescription for eye drops, and was out the door at 9:16.

Now, was that so hard? Why did I suffer for six weeks rather than spend twenty minutes taking care of the problem? Do what ought to be done.

*
I got some excellent podcasting advice from Tony D. Clark, who, I quickly discovered, has gone FAR BEYOND anything I can contemplate doing myself. But although I was cowed by his podcast expertise, I was charmed by the rest of his site, Success From the Nest, which is about the challenges and fun of being a work-at-home parent. Lots of good stuff there.

Plus his site pointed me to a truly happiness-making video from YouTube, of a baby laughing in a high chair. You MUST go see this (probably everyone else in cyberspace has known about this forever, but I just saw it now). Check it out on the Escape Adulthood blog, which is also a wonderful new resource I just found, via Success From the Nest.

Comments

You mean your eyes are more important than your podcast?!? Pshaw! :)

Of course eyes are more important than the podcast!
Do you have any doubts? :)
G.

Thanks for the baby laughing link. Cynthia and I loved it. And it's great to hear your eyes are getting back on track. Don't know why it is, but I often postpone doctor visits, too.

I believe the picture used is derived from mine at http://www.flickr.com/photos/maxf/59279271/.
I'm very honoured about being an eye model for you, but please note that photo has a CC "attribution" license, which means you're supposed to attribute the picture to me. Maybe you could link it to my flickr page? Thanks.

Thanks for the link Gretchen. I'm so glad I was able to help.

Your commandment "Do what ought to be done." is similar to one I live by, which is based on Zen teachings I learned several years ago. It's "compassion is doing what needs to be done."

Thanks again for stopping by, and the kind words.

Hey MaxF -- I'm SO sorry that I used your photo without attribution. Your image is on the first page of "Google Images" for "bloodshot eye" and I just took it from there. Clearly I need to start paying more attention to the rights of images--it's hazy to me how it's supposed to work. (I'm a lawyer, too, so should really be much more punctilious.) I'm embarassed to say that I've never linked to a flickr page before, but I'll give it a shot. I have only a halting facility with this stuff, so if I fail to do so, it's from incompetence, not for lack of trying.

Heck, at one time I had it written on the wall--"Do what you're supposed to do, not what you feel like doing."

Interesting article on happiness in case you didn't read it. Enjoy!
http://www.msnbc.msn.com/id/15909133/wid/11915773?GT1=8717

Hey thats one of my "life's commandments" too.I say it like "I do what makes me Happy" because I have found that whatever makes me feel happy is the right thing to do (Its important to note that there's a difference between happiness and pleasure......eg sleeping till late morning gives me pleasure but getting up early and exercising makes me happy)

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Gretchen RubinGretchen Rubin is a best-selling writer whose new book, The Happiness Project, is an account of the year she spent test-driving studies and theories about how to be happier. On this blog, she shares her insights to help you create your own happiness project.


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