What Started Me Thinking

  • "The best way to cheer yourself is to try to cheer somebody else up." Mark Twain
  • “There is no duty we so much underrate as the duty of being happy.” Robert Louis Stevenson
  • "Martha, Martha, thou art careful and troubled about many things: But one thing is needful: and Mary hath chosen that good part, which shall not be taken away from her." Luke 10:41-42
  • “Imaginary evil is romantic and varied; real evil is gloomy, monotonous, barren, boring. Imaginary good is boring; real good is always new, marvelous, intoxicating.” Simone Weil
  • “What a wonderful life I’ve had! I only wish I’d realized it sooner.” Colette
  • “It is easy to be heavy: hard to be light.” G. K. Chesterton
  • “A man’s first care should be to avoid the reproaches of his own heart.” Joseph Addison
  • “Best is good. Better is best.” Lisa Grunwald
  • “Order is Heaven’s first law.” Alexander Pope

Happiness Theories I Reject

  • Flaubert: "To be stupid, and selfish, and to have good health are the three requirements for happiness; though if stupidity is lacking, the others are useless."
  • Vauvenargues: “There are men who are happy without knowing it.”
  • Eric Hoffer: “The search for happiness is one of the chief sources of unhappiness.”
  • Sartre: "Hell is other people."
  • Willa Cather: “One cannot divine nor forecast the conditions that will make happiness; one only stumbles upon them…”
  • Alexander Smith: “We are never happy; we can only remember that we were so once.”
  • John Stuart Mill: “Ask yourself whether you are happy, and you cease to be so.”

In which my friend's waitressing experience teaches me something about happiness.

CrowdedrestaurantA friend told me a story about the first summer she spent as a waitress.

Several times, she had tables of people who seemed really nice, with whom she had a great rapport, for whom she went the extra mile, and she’d think, “Wow, I’m going to get a great tip!”

And she wouldn’t.

Other times, she had tables of people who seemed indifferent or grouchy, and she’d think, “Wow, they’re going to stiff me.”

And they’d leave a generous tip.

She mentioned this observation to her manager. He said, “You’re only surprised because you’ve just started waitressing. You’ll see, almost always, people tip whatever they usually tip. They don’t tip more or less based on you and what you do.”

To me, this story seemed to contain two lessons.

First, although I feel like the center of the action, often I’m not. People aren’t adjusting everything they do based on me. I need to remember that in many cases, I’m not responsible for the reactions that I think I’m provoking.

Second, habit is important. As Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” A generous person makes a habit of generosity, a happy person makes a habit of happiness, a querulous person makes a habit of complaining. So I need to watch the habits I build.

(I love the way the Happiness Project has put me in the practice of finding moral lessons in casual anecdotes.)

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Comments

I love this insight. I think that happiness isn't exactly like generosity, complaining, etc. because those are actions, and happiness isn't really achieved by merely acting happy (as I know all too well). That is, if you act generously, you ARE generous; if you complain, you ARE a complainer; but if you act happy, it doesn't go all the way toward making you happy (though it may certainly relieve the misery of those around you). I think it's more composed of deliberately choosing gratitude, optimism, appreciation, good will, and so forth. Then happiness is something like a result of these choices, don't you think? But I love the insight that people who make those choices will make them in whatever circumstances -- must remember this!

I am going to have to write this quote down and keep it handy, "I’m not responsible for the reactions that I think I’m provoking."
I try to remember that often because when I don't, things & people get to me too easily.

I often try to be SO happy, upbeat and wonderfully generous with others. When they don't respond the way I want, it really brings me down. BUT I have to remember that it's not about me and I can't have all these high expectations of what I want the response from others to be. They are living their own lives and caught up in their own world. If I want to be super generous or something, I have to learn to do it because it makes ME feel good and accept the outcome--whatever it is.
Next time I'm out to eat, I'm going to make a point of leaving a much more generous tip in your honor and to pay it forward. Thanks!

"a happy person makes a habit of happiness"

If only it could be that easy... :)

This American Life had a great episode on the tipping phenomenon (see act 2).

http://www.thisamericanlife.org/Radio_Episode.aspx?episode=245

Definitely worth a listen.

Martha, I really like your observation, it feels right.

I keep coming back to your blog Gretchen, you always find thought provoking stuff to show us. Keep it up :)

My son-in-law was a waiter when he married my daughter. One night he picked her up at our house after work, and he caught her in his arms, whispering something that made her squeal with joy! They giggled and hugged for a minute and then he announced that he'd received a $50 bill for a tip. Ever since then when I leave a tip, I've pictured the waiter going home with the great news that I left a good one.

love your site. check mine at www.waitstress.com Thanks

Found you:-)

This particular post and the comments reminded me of a tangential experience - in my first waitressing job, at only 16, was just happy to be working, to have a bit of independence, and to be trying on a more grown-up self. I neither tried hard nor slacked - I was just myself doing what I thought was the job.

One day I got a $20 tip from a regular customer, an older gentleman from the nearby veteran's hospital. He always only ordered coffee, and spent a lot of time writing on the napkins. Instead of leaving it, he handed it to me, and thanked me saying "Sometimes you're the only person who smiles at me all day."

It's been over twenty years since then, and I've never forgotten it - sometimes I might be the only person who smiles at someone all day long.

So, when I read this: "Second, habit is important. As Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - it made me think.

My whole life long, I've had the kind of face where, when just walking down the street (even as a little kid!), strangers would say "SMILE! It's not so bad!" or something like that. I always wondered why, because I was never aware that I was frowning or sad. My blank expression isn't really blank, it seems.

So, I more consciously try to smile, remembering all of that. It's just a good habit.

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Gretchen RubinGretchen Rubin is the best-selling writer whose book, The Happiness Project, is the account of the year she spent test-driving studies and theories about how to be happier. Here, she shares her insights to help you create your own happiness project.

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