What Started Me Thinking

  • "The best way to cheer yourself is to try to cheer somebody else up." Mark Twain
  • “There is no duty we so much underrate as the duty of being happy.” Robert Louis Stevenson
  • "Martha, Martha, thou art careful and troubled about many things: But one thing is needful: and Mary hath chosen that good part, which shall not be taken away from her." Luke 10:41-42
  • “Imaginary evil is romantic and varied; real evil is gloomy, monotonous, barren, boring. Imaginary good is boring; real good is always new, marvelous, intoxicating.” Simone Weil
  • “What a wonderful life I’ve had! I only wish I’d realized it sooner.” Colette
  • “It is easy to be heavy: hard to be light.” G. K. Chesterton
  • “A man’s first care should be to avoid the reproaches of his own heart.” Joseph Addison
  • “Best is good. Better is best.” Lisa Grunwald
  • “Order is Heaven’s first law.” Alexander Pope

Happiness Theories I Reject

  • Flaubert: "To be stupid, and selfish, and to have good health are the three requirements for happiness; though if stupidity is lacking, the others are useless."
  • Vauvenargues: “There are men who are happy without knowing it.”
  • Eric Hoffer: “The search for happiness is one of the chief sources of unhappiness.”
  • Sartre: "Hell is other people."
  • Willa Cather: “One cannot divine nor forecast the conditions that will make happiness; one only stumbles upon them…”
  • Alexander Smith: “We are never happy; we can only remember that we were so once.”
  • John Stuart Mill: “Ask yourself whether you are happy, and you cease to be so.”

Samuel Johnson's to-do list: get up early, shop, get organized...and "scheme life."

SamueljohnsonI revere Samuel Johnson and Benjamin Franklin as the two patron saints of those who make resolutions.

I laughed aloud this morning when I read Samuel Johnson's diary entry for his 51st birthday in September 1760. He has a long list of resolutions, and he concludes with four resolutions to begin at once:

To morrow
Rise as early as I can.
Send for books for Hist. of war.
Put books in order.
Scheme life.

I see that he followed one of my own principles, which is to make sure that every to-do list has one item that can be done fairly quickly. "Scheme life" might take some time, however.

*
New to the Happiness Project? Consider subscribing to my RSS feed: Subscribe to this blog's feed. Or sign up to get email updates in the box at the top righthand corner.


Comments

According to the Bate biography of Samuel Johnson, Johnson was always making resolutions to get up early (usually he would say "by 8am")... but never stuck with it.

I was pleased when I learned this, because I, too, had made and broken this resolution repeatedly. You know what worked for me? Putting a coffeemaker in my bedroom, and setting the clock 30 minutes earlier than I need to. The combination of hot coffee and time to drink it is just what I need to get me out of bed each morning.

I think I'm going to start using the word "scheme" as a verb in my lists. It's so mysterious!

Yes, Johnson repeatedly, and with real anguish, resolved to get up earlier. You want to just say -- look, you're Samuel Johnson! Lie in bed! It's not as if you're not getting anything done! He really beat himself up about it, and never changed -- and it didn't matter. There's a lesson there.
Brilliant idea about the coffeemaker. I can imagine what a difference that would make about getting up.

Gretchen,
One thing I really love about people from Johnson's era are the ideas of personal order or regulation. Back then there was so much value placed on personal virtue. You see it again and again in the lives of the founding fathers, like Adams, Washington, and Franklin!
I think the concept originated in Greece, traveled to Rome, and then died sometime in during the 21st Century.
It is very noble to seek self-improvement and with all the tools we have available now days, it ought to be much easier!
Great Article!

Recently my sister told me that to meet her resolution of getting up early to take the dog for a walk, she and her husband decided that waking up was actually an optional step that they would forgo. She reports that she has kept her resolution surprisingly well since that revelation. If you see them as they start their walk you would spy a sprightly dog but 2 very morose people with heads down shuffling along. 2 or 3 blocks later, their heads are up and they are much more with it. I still laugh at the permission they gave themselves and how waking up may actually be an option!

Recently my sister told me that to meet her resolution of getting up early to take the dog for a walk, she and her husband decided that waking up was actually an optional step that they would forgo. She reports that she has kept her resolution surprisingly well since that revelation. If you see them as they start their walk you would spy a sprightly dog but 2 very morose people with heads down shuffling along. 2 or 3 blocks later, their heads are up and they are much more with it. I still laugh at the permission they gave themselves and how waking up may actually be an option!

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Gretchen RubinGretchen Rubin is the best-selling writer whose book, The Happiness Project, is the account of the year she spent test-driving studies and theories about how to be happier. Here, she shares her insights to help you create your own happiness project.

Now in Paperback


Buy the book
Sample Chapters Book Video
Free Audio Book Sample

Follow me

RSSHappiness Project Twitter updatesFacebook updates
Daily Email updatesMonthly Newsletter Email