What Started Me Thinking

  • "The best way to cheer yourself is to try to cheer somebody else up." Mark Twain
  • “There is no duty we so much underrate as the duty of being happy.” Robert Louis Stevenson
  • "Martha, Martha, thou art careful and troubled about many things: But one thing is needful: and Mary hath chosen that good part, which shall not be taken away from her." Luke 10:41-42
  • “Imaginary evil is romantic and varied; real evil is gloomy, monotonous, barren, boring. Imaginary good is boring; real good is always new, marvelous, intoxicating.” Simone Weil
  • “What a wonderful life I’ve had! I only wish I’d realized it sooner.” Colette
  • “It is easy to be heavy: hard to be light.” G. K. Chesterton
  • “A man’s first care should be to avoid the reproaches of his own heart.” Joseph Addison
  • “Best is good. Better is best.” Lisa Grunwald
  • “Order is Heaven’s first law.” Alexander Pope

Happiness Theories I Reject

  • Flaubert: "To be stupid, and selfish, and to have good health are the three requirements for happiness; though if stupidity is lacking, the others are useless."
  • Vauvenargues: “There are men who are happy without knowing it.”
  • Eric Hoffer: “The search for happiness is one of the chief sources of unhappiness.”
  • Sartre: "Hell is other people."
  • Willa Cather: “One cannot divine nor forecast the conditions that will make happiness; one only stumbles upon them…”
  • Alexander Smith: “We are never happy; we can only remember that we were so once.”
  • John Stuart Mill: “Ask yourself whether you are happy, and you cease to be so.”

Buying a vegetarian cookbook might make you FEEL smug about eating a lot of vegetables -- even if you aren't. Why?

CarrotsOne topic that fascinates me is the relationship between money and happiness, and there was a lot of interesting material in yesterday’s New York Times Magazine.

One paragraph in David Leonhardt's article, What Makes People Give?, particularly caught my interest.

It seems that economist Jonathan Gruber was intrigued when, after being elected treasurer of his synagogue in New Jersey, his father remarked, “Good, now I don’t have to go.”

Now, this sounds a bit counter-intuitive. You might think that the treasurer of a synagogue would feel that he should go more.

Reflecting on this comment, Gruber wondered if people who want to show a certain commitment level to a religious institutiton would consider attendance and duty as substitutes for each other.

When Gruber investigated, he found that when the tax code changed in the early 1990s to make deductions for charitable giving more valuable, the average churchgoer gave more money — and attended services less frequently. Gruber calls this “Pay or Pray.”

Hmmm…Very interesting.

We take certain steps to affiliate ourselves with a certain idea, institution, practice, brand, or whatever. We have an idea of how committed we want to be, and we act accordingly.

So a question for all of us should be — am I behaving in a way that ACTUALLY provides the level of commitment that I want to attain? Or am I achieving this connection in a symbolic way, a way that may or may not be sufficient?

Watching CNBC doesn’t mean I’m paying attention to how my 401(k) is invested. Getting in political arguments isn’t the same as voting. Writing about happiness won’t make me happier unless I stick to my happiness resolutions.

Dr. Johnson, still interesting after all these years, made a related observation:

One sophism by which men persuade themselves that they have those virtues which they really want, is formed by the substitution of single acts for habits. A miser who once relieved a friend from the danger of a prison, suffers his imagination to dwell for ever upon his own heroick generosity…so vices are extenuated by the inversion of that fallacy…Those faults which we cannot conceal from our own notice, are considered, however frequent, not as habitual corruptions, or settled practices, but as casual failures, and single lapses.

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Zoikes, every time I visit Unclutterer, I get a contact high from the thought of doing so much clutter-clearing. I love it.

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Comments

I found the opposite, at least regarding church. As I got more involved in the "inner workings" of the church, I also found myself attending more "religiously". The secular activity of governance and the spiritual activity of attendance reinforce each other, for me. And, as I invested more of myself, I also wanted to invest more financially. It's been a fulfilling synergy.

I have nothing intelligent to add, I just wonder how Mr Gruber Snr felt about his son revealing his private observations to his reading public, LOL.

I became a vegan after I started working at an animal shelter about five years ago. I was originally going to become a vegetarian, but I found out there is more cruelty associated with eggs and dairy products than with meat. People who are ovolactovegetarians (i.e., they don't eat flesh but continue to eat eggs and dairy products) are not really helping animals. Their gesture is symbolic at best.

Being a vegan is easier than you think. I derive some happiness just from knowing that no matter what goes wrong during the course of a day, at least I can go to bed knowing that I didn't contribute to the exploitation of sentient creatures.

Just like some people who eat only organic food, goes to gym but smokes and drink heavily? (I know a lot of those.)

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Gretchen RubinGretchen Rubin is the best-selling writer whose book, The Happiness Project, is the account of the year she spent test-driving studies and theories about how to be happier. Here, she shares her insights to help you create your own happiness project.

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