The Happiness Project: This Saturday: a happiness quotation from Oscar Wilde.

THE HAPPINESS PROJECT is the memoir of the year I spent test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier – happily, it was a #1 New York Times bestseller. As one of the hundreds of experiments I've conducted, I started this blog. Here, I recount my daily adventures in pursuit of happiness. –

Gretchen Rubin

Twelve Personal Commandments

Four Splendid Truths

First: To be happier, you have to think about feeling good, feeling bad, and feeling right, in an atmosphere of growth.
Second: One of the best ways to make yourself happy is to make other people happy; One of the best ways to make other people happy is to be happy yourself.
Third: The days are long, but the years are short. (click the link to see my one-minute movie)
Fourth: You’re not happy unless you think you’re happy.

30-Second
TV Commercial

What Started Me Thinking

"The best way to cheer yourself is to try to cheer somebody else up." Mark Twain
“There is no duty we so much underrate as the duty of being happy.” Robert Louis Stevenson
"Martha, Martha, thou art careful and troubled about many things: But one thing is needful: and Mary hath chosen that good part, which shall not be taken away from her." Luke 10:41-42
“Imaginary evil is romantic and varied; real evil is gloomy, monotonous, barren, boring. Imaginary good is boring; real good is always new, marvelous, intoxicating.” Simone Weil
“What a wonderful life I’ve had! I only wish I’d realized it sooner.” Colette
“It is easy to be heavy: hard to be light.” G. K. Chesterton
“A man’s first care should be to avoid the reproaches of his own heart.” Joseph Addison
“Best is good. Better is best.” Lisa Grunwald
“Order is Heaven’s first law.” Alexander Pope

Happiness Theories I Reject

Flaubert: "To be stupid, and selfish, and to have good health are the three requirements for happiness; though if stupidity is lacking, the others are useless."
Vauvenargues: “There are men who are happy without knowing it.”
Eric Hoffer: “The search for happiness is one of the chief sources of unhappiness.”
Sartre: "Hell is other people."
Willa Cather: “One cannot divine nor forecast the conditions that will make happiness; one only stumbles upon them…”
Alexander Smith: “We are never happy; we can only remember that we were so once.”
John Stuart Mill: “Ask yourself whether you are happy, and you cease to be so.”

This Saturday: a happiness quotation from Oscar Wilde.

Wilde “Nature, which makes nothing durable, always repeats itself so that nothing which it makes may be lost.” Oscar Wilde

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A good place to do a lot of fascinating reading is on the Psychology Today blogs. There are a bunch of bloggers covering different subjects, so there's always something I want to take a look at.

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If you're starting your own happiness project, please join the Happiness Project Group on Facebook to swap ideas. It's easy; it's free.

Posted April 5, 2008

Comments

Only Oscar Wild could post a positive post like this one.
Can we put it on http://www.forhardtimes.com

Posted by: Ethan Armstrong | April 06, 2008 at 08:12 AM

of course!

Posted by: Gretchen Rubin | April 06, 2008 at 12:18 PM

Forgive me for this somewhat unrelated comment, I don't usually indulge in these kinds of comments, however I couldn't help but notice that you're an astonishingly beautiful woman.

Posted by: Tony | April 06, 2008 at 04:53 PM

Hi Gretchen, thanks for the awesome post! I dig the link to Psycholgy Today as well. Very excellent site. Thanks!

Posted by: Shaun | April 06, 2008 at 11:01 PM

Thanks for your post on Wilde. He apparently had a lot to say about happiness. Alvin Redman collected many of his thoughts on that subject and more in a book called "The Wit and Humor of Oscar Wilde." Here's an example:

"We can have in life but one great experience at best, and the secret of life is to reproduce that experience as often as possible."

Posted by: Rich Poley | April 07, 2008 at 10:10 AM

Gosh, Tony, that kind of unrelated comment is always welcome! You made me very happy!

Posted by: Gretchen Rubin | April 07, 2008 at 05:10 PM

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Gretchen Rubin is the best-selling writer whose book, The Happiness Project, is the account of the year she spent test-driving studies and theories about how to be happier. Here, she shares her insights to help you create your own happiness project.