Book Tour

  • Philadelphia -- March 2, 2010
    Joseph Fox Bookshop
    Hyatt at The Bellevue 200 South Broad Street
    7:00 pm
  • Austin, Texas – March 12, 2010
    SXSW
    Reading Stage
    4:30 pm
  • Austin, Texas – March 12, 2010
    SXSW
    Reading Stage
    4:30 pm

What Started Me Thinking

  • "Whoever is happy will make others happy, too." Mark Twain.
  • “There is no duty we so much underrate as the duty of being happy.” Robert Louis Stevenson
  • "Martha, Martha, thou art careful and troubled about many things: But one thing is needful: and Mary hath chosen that good part, which shall not be taken away from her." Luke 10:41-42
  • “Imaginary evil is romantic and varied; real evil is gloomy, monotonous, barren, boring. Imaginary good is boring; real good is always new, marvelous, intoxicating.” Simone Weil
  • “What a wonderful life I’ve had! I only wish I’d realized it sooner.” Colette
  • “It is easy to be heavy: hard to be light.” G. K. Chesterton
  • “A man’s first care should be to avoid the reproaches of his own heart.” Joseph Addison
  • “Best is good. Better is best.” Lisa Grunwald
  • “Order is Heaven’s first law.” Alexander Pope

Happiness Theories I Reject

  • Flaubert: "To be stupid, and selfish, and to have good health are the three requirements for happiness; though if stupidity is lacking, the others are useless."
  • Vauvenargues: “There are men who are happy without knowing it.”
  • Eric Hoffer: “The search for happiness is one of the chief sources of unhappiness.”
  • Sartre: "Hell is other people."
  • Willa Cather: “One cannot divine nor forecast the conditions that will make happiness; one only stumbles upon them…”
  • Alexander Smith: “We are never happy; we can only remember that we were so once.”
  • John Stuart Mill: “Ask yourself whether you are happy, and you cease to be so.”

"Loud, Angry Music; Conferences; and a New Baby."

TamarweinbergOne of the things I enjoy most about blogging for RealSimple.com is all the great people I’ve met – both the folks who work at RealSimple.com and the other bloggers who write for Simply Stated.

At a lunch at Real Simple, I was very excited to get to meet Tamar Weinberg, an expert in social media and viral marketing who is a ubiquitous on-line figure. As always, when I meet someone whom I know from blogland, it was a bit of a shock to see her in person. There she was, a real live human being! And she looked so much like her photo! Plus she was pregnant, which was such a real-life thing to do.

Tamar has a book that is just hitting the shelves, The New Community Rules: Marketing on the Social Web. It’s an outstanding resource for anyone who wants to make sense of the potential of the “social web” – blogs, Twitter, LinkedIn, Digg, Flickr, Facebook, etc. These worlds are changing so fast; it’s hard to keep up, even when you’re very engaged.

I was interested to see what Tamar had to say about happiness: how would an intense workaholic handle having a new baby, and not only that, having that baby just two months before her first book is coming out? A challenging situation.

Gretchen: What’s a simple activity that consistently makes you happier?
Tamar: I can't say there's anything specific that makes me happier. I just gave birth to a baby boy 8 weeks ago -- he's my first -- and I'm totally enjoying being with him and bonding with him. But besides just being with my baby, I love the work I do in the social media marketing and community management realm. I've had these late night revelations that keep me up all night writing my thoughts down on paper and getting totally excited to kick-start my day.

What’s something you know now about happiness that you didn’t know when you were 18 years old?
Even if something really gets you down, you can pull through it and be stronger than ever.

Is there anything you find yourself doing repeatedly that gets in the way of your happiness?
I find myself believing that I could do more than what's allowable and physically doable in a 24-hour period. I wish that days were fifty hours long.

Is there a happiness mantra or motto that you’ve find very helpful? Or a particular book that has stayed with you?
Not in particular. But I'm reading blogs every day and always find inspiration in others' words.

If you’re feeling blue, how do you give yourself a happiness boost? Or, like a “comfort food,” do you have a comfort activity? (mine is reading children’s books).

Usually, loud angry music works for me (nope, happy music won't do!). I haven't felt blue since my son was born but I imagine that he'll be able to pull me out of it.

Is there anything that you see people around you doing or saying that adds a lot to their happiness, or detracts a lot from their happiness?

I think family adds to happiness and detracts from happiness. ;) (I mean that in the utmost serious but jovial way!)

Have you always felt about the same level of happiness, or have you been through a period when you felt exceptionally happy or unhappy – if so, why? If you were unhappy, how did you become happier?
Being around people I care about always makes me happy. I also don't mind a change of scenery. In the business front, it's always been great to attend conferences where I can network with new people and spend time with old colleagues.

Do you work on being happier? If so, how?
I really should. As with everything, there's room for improvement. And having a new 24/7 role isn't entirely stress-free!

Have you ever been surprised that something you expected would make you very happy, didn’t – or vice versa?
Honestly, I approached parenthood with incredible fear and anxiety. I am now so happy to be a mother.

* A new happiness-project group is launching in the Chicago area! If you live around there and are interested in joining, click here for more information. (I love the photo chosen to illustrate the intro page.)

* If you want to work on your happiness project by yourself (instead of, or in addition to, being part of a group), check out the Happiness Project Toolbox. Tons of fun, if I say so myself.

Comments

What a great interview! And the book sounds really great too. I'm definitely going to check it out. Tamar, thanks for sharing your insights!

This is just another reason why I like your website. I like your style of writing you tell your stories without out sending us to 5 other sites to complete the story. Please come visit my site San Bernardino California Business Directory when you got time.

thanks for this intervu. there have been times when my children have been my only source of happiness. bookended w/ times i wanted to throttle 'em. i'd love to kno some of Tamar's fave loud angry music.

Too cool, I am very much impressed, thanks.

There’s no right way or wrong way – it’s just a matter of knowing which strategy works better for you. If moderators try to abstain, they feel trapped and rebellious. If abstainers try to be moderate, they spend a lot of time justifying why they should go ahead and indulge. http://www.watchgy.com/tag-heuer-c-24.html/

Nice article
Really good.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Gretchen RubinGretchen Rubin is a best-selling writer whose new book, The Happiness Project, is an account of the year she spent test-driving studies and theories about how to be happier. On this blog, she shares her insights to help you create your own happiness project.


Buy the book
Sample Chapters Book Video
Free Audio Book Sample

Follow me

RSSHappiness Project Twitter updatesFacebook updates
Daily Email updatesMonthly Newsletter Email
 

Add the Happiness Project Badge to your site

Wednesday Tips

more tips »


Life Remix   9 Rules