Book Tour

  • Austin, Texas – March 12, 2010
    SXSW
    Reading Stage
    4:30 pm
  • Austin, Texas – March 12, 2010
    SXSW
    Reading Stage
    4:30 pm

What Started Me Thinking

  • "Whoever is happy will make others happy, too." Mark Twain.
  • “There is no duty we so much underrate as the duty of being happy.” Robert Louis Stevenson
  • "Martha, Martha, thou art careful and troubled about many things: But one thing is needful: and Mary hath chosen that good part, which shall not be taken away from her." Luke 10:41-42
  • “Imaginary evil is romantic and varied; real evil is gloomy, monotonous, barren, boring. Imaginary good is boring; real good is always new, marvelous, intoxicating.” Simone Weil
  • “What a wonderful life I’ve had! I only wish I’d realized it sooner.” Colette
  • “It is easy to be heavy: hard to be light.” G. K. Chesterton
  • “A man’s first care should be to avoid the reproaches of his own heart.” Joseph Addison
  • “Best is good. Better is best.” Lisa Grunwald
  • “Order is Heaven’s first law.” Alexander Pope

Happiness Theories I Reject

  • Flaubert: "To be stupid, and selfish, and to have good health are the three requirements for happiness; though if stupidity is lacking, the others are useless."
  • Vauvenargues: “There are men who are happy without knowing it.”
  • Eric Hoffer: “The search for happiness is one of the chief sources of unhappiness.”
  • Sartre: "Hell is other people."
  • Willa Cather: “One cannot divine nor forecast the conditions that will make happiness; one only stumbles upon them…”
  • Alexander Smith: “We are never happy; we can only remember that we were so once.”
  • John Stuart Mill: “Ask yourself whether you are happy, and you cease to be so.”

Have You Ever Experienced Split-Second-Aging?

Time

Yesterday, I got my feeling of split-second-aging.

While I was riding on the subway, for no particular reason, I felt some odometer click over, and I became older. I felt it happen. I crossed some invisible border, and now some things seem closer and clearer and more important, and other things, further away.

I’ve had this feeling of unexpected split-second-aging before, and I’ve also failed to feel it, when I expected to feel it. The night I got married, for example, I remember saying to my husband of a few hours, “I thought I’d feel different, but I feel the same. Do you feel different?” He didn’t feel any different, either.

Having a baby, too. I felt a huge range of new emotions and concerns, but I didn’t feel any older or more mature. Same old me.

But I remember feeling split-second-aging when my husband had knee surgery. I was sitting in the waiting room with my mother-in-law and father-in-law, waiting for him to regain consciousness, when the doctor came in to give us the update. (Never have I felt such love for my father-in-law as when he said, nicely but sternly, “Doctor, we want to manage this situation for no pain.”) It wasn’t a dangerous operation, but suddenly I knew that I’d leave that hospital a lot older than I’d come in.

But sometimes split-second-aging feels good. Several years ago, my mother, sister, and I organized a surprise party for my father in my apartment, and the oversized flower arrangement made a big impression on my four-year-old. When a babysitter arrived to watch her while the party was going on, I overheard my daughter explain in a soft voice, “My mommy is having a flower party.”

Suddenly, I felt like the the omnipotent Mommy of my own childhood, or Mrs. Dalloway. I felt grown-up in a way I never had before -- in a pleasing way.

The passage of time is one of the great currents of life that affect happiness. Split-second-aging isn’t a happy feeling or an unhappy feeling, but it is a weighty feeling.

Do you know what I’m talking about? Am I the only one who has experienced split-second-aging?

* I can’t get over how nice people are being about my forthcoming book – Karl over at the great blog Work Happy Now! wrote an incredibly generous post.

* Speaking of people being helpful and nice, if you’d like to volunteer to help me from time to time with The Happiness Project, you can sign up here. Super-Fans, THANKS again for all your help.

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Gretchen RubinGretchen Rubin is a best-selling writer whose new book, The Happiness Project, is an account of the year she spent test-driving studies and theories about how to be happier. On this blog, she shares her insights to help you create your own happiness project.


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