“We must, therefore, pursue the things that make for happiness, seeing that when happiness is present, we have everything; but when it is absent, we do everything to possess it.”
– Epicurus
This statement is much more challenging and mysterious than it appears on first glance. What things really brings happiness? How do we pursue those things?
* My friend Abigail Pogrebin’s book, One and the Same: My Life as an Identical Twin and What I’ve Learned about Everyone’s Struggle to Be Singular, just came out. Her book trailer is terrific; the book sounds fascinating, even to a person like me who is not a twin, let alone an identical twin, and I’ve ordered my copy — but also, I must admit that I could look at photos of identical twins for hours.
* Interested in starting your own happiness project? If you’d like to take a look at my personal Resolutions Chart, for inspiration, just email me at grubin, then the “at” sign, then gretchenrubin dot com. (Sorry about writing it in that roundabout way; I’m trying to thwart spammers.) Just write “Resolutions Chart” in the subject line.


