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Every Wednesday is Tip Day—or List Day, or Quiz Day. This Wednesday: Six questions to help you make effective New Year’s resolutions. Forty-four percent of Americans make New Year’s resolutions, and I know I always do. I’m more inclined to make resolutions than ever, in fact, because if my happiness project has convinced me of anything, it has convinced me …
2011 Happiness Challenge: For those of you following the 2011 Happiness Project Challenge, to make 2011 a happier year — and even if you haven’t officially signed up for the challenge — welcome! This month’s theme is Resolutions, and last week’s resolution was to Set concrete goals. Did you try that resolution? Did it boost your happiness? The resolution for …
Every Wednesday is Tip Day. This Wednesday: 6 tips to hold yourself accountable for keeping your resolutions. One thing I’ve discovered from doing my happiness project is – no surprise – it’s easy and fun to make a resolution, but it’s not always easy to keep a resolution. I’m fascinated by the question: what allows people to keep resolutions? Why …
Every Wednesday is Tip Day. This Wednesday: 9 reasons why starting a happiness-project group will boost your happiness. A few days ago, I posted about happiness-project groups — for people who want to launch or join a group for people doing happiness projects together. My new and improved starter kit is ready, for those who are interested (just email me …
One of the happiness-project resolutions that I’ve found to be most effective – and also the most fun – is to Join or start a group. Since I started my happiness project, I’ve joined or started eleven groups (!). Some people are interested in starting or joining a group for people doing happiness projects – to my astonishment, thousands of …
