Tag Archives: "anxiety"

I really work on paying attention to the clues my self is giving myself. For instance, I think of myself in the third person. That allows me to manage myself better. I also follow the resolution to Pay attention to my “tells.” (A “tell,” in poker, is an action or expression that serves as a clue to whether a person … →

I’m working on my Happiness Project, and you could have one, too! Everyone’s project will look different, but it’s the rare person who can’t benefit. Join in — no need to catch up, just jump in right now. Each Friday’s post will help you think about your own happiness project. One question for anyone doing a happiness project is: What … →

Happiness interview: Zac Bissonnette. I met personal finance expert Zac Bissonnette when we were on a panel together, and I was impressed by his command of the research and statistics related to working, debt, higher education costs, and money — particularly because he was still in college! He’s now entering his senior year at the University of Massachusetts. His new … →

Every Wednesday is Tip Day. This Wednesday: 7 tips for dealing with a sweetheart who is crabby all the time. If you’re in a relationship, your sweetheart’s happiness matters a lot to you. Not only because you care about that person’s happiness, but also because — due to a phenomenon called emotional contagion — you’re very likely to “catch” that … →

Every Wednesday is Tip Day. This Wednesday: Nine tips for feeling happier when you’ve lost your job – or fear that you might lose it. Being out of work is a major happiness challenge, and these days, a lot of people have lost their jobs, or are worried about hanging onto their jobs. So, given this major drain on your … →