Tag Archives: "body"

Every morning, first thing, to help myself wake up (it is 6:00 a.m., after all), I spend a minute or so stretching. This isn’t a rigorous or carefully designed set of stretches — more the kind of desultory stretches that we did in my seventh-grade P.E. class before running laps around the gym. I touch my toes, I do some … →

One of my very favorite new resolutions is to Cultivate good smells. It’s astonishing to me how much pleasure my sense of smell gives me, now that I’ve tuned into it more forcefully. In the course of my research, along with Demeter Fragrance Library (I love the idea of a “fragrance library”), I discovered a site called CB I Hate … →