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One happiness-project resolution that has added enormously to my happiness is my resolution to Join or start a group. For many people, making and keeping friends is one of the most important (and challenging) elements of their happiness project, and being part of a group is a terrific way to make new friends, deepen existing friendships, have fun, create a …
Every Wednesday is Tip Day. This Wednesday: six tips for battling loneliness. The more I’ve learned about happiness, the more I’ve come to believe that loneliness is a terrible, common, and important obstacle to consider. A while back, after reading John Cacioppo’s fascinating book Loneliness, I posted Some counter-intuitive facts about loneliness, and several people responded by asking, “Okay, but …
Every Wednesday is Tip Day. This Wednesday: 9 reasons why starting a happiness-project group will boost your happiness. A few days ago, I posted about happiness-project groups — for people who want to launch or join a group for people doing happiness projects together. My new and improved starter kit is ready, for those who are interested (just email me …
