My Experiments in the Practice of Everyday Life

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Prediction: Will You Stick to Your Exercise Program?

Every Wednesday is Tip Day (or Quiz Day, or List Day). This Wednesday – Warning signs that you might abandon your exercise program. I’ve discovered that the key to my happiness project is my determination to make and keep my innumerable resolutions. I follow — or try to follow — dozens of resolutions, and they’ve made a real difference in …