My Experiments in the Practice of Everyday Life

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Tag Archives: "happiness New Year’s Resolutions"

December 28, 2011

Making New Year’s Resolutions? Ask Yourself 6 Questions.

Every Wednesday is Tip Day—or List Day, or Quiz Day. This Wednesday: Six questions to help you make effective New Year’s resolutions. Forty-four percent of Americans make New Year’s resolutions, and I know I always do. I’m more inclined to make resolutions than ever, in fact, because if my happiness project has convinced me of anything, it has convinced me … →

Gretchen Rubin

Gretchen Rubin is one of the most thought-provoking and influential writers on happiness. Her books Happier at Home and The Happiness Project were both instant New York Times bestsellers, and The Happiness Project has spent more than two years on the bestseller list. Here, she writes about her adventures as she test-drives the studies and theories about how to be happier.

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Tag Archives: "happiness New Year’s Resolutions"

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