My Experiments in the Practice of Everyday Life

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Tag Archives: "healthy"

April 6, 2011

Quiz: Are you a Moderator or an Abstainer, When Trying to Give Something Up?

Every Wednesday is Tip Day, or Quiz Day. This Wednesday, back by popular demand: Quiz — are you a moderator or abstainer? One of the great mysteries of happiness is: why don’t we do the things that we know will make us happy? Why do we skip exercising? Why do we eat two doughnuts for breakfast? Why do we buy … →

Gretchen Rubin

Gretchen Rubin is one of the most thought-provoking and influential writers on happiness. Her books Happier at Home and The Happiness Project were both instant New York Times bestsellers, and The Happiness Project has spent more than two years on the bestseller list. Here, she writes about her adventures as she test-drives the studies and theories about how to be happier.

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Tag Archives: "healthy"

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