My Experiments in the Practice of Everyday Life

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Tag Archives: "new year’s resolutions"



7 Tips for Sticking to Your New Year’s Resolutions.

Every Wednesday is Tip Day. This Wednesday: How to stick to your New Year’s resolutions — 7 tips. The new year is approaching, and that means it’s the season for resolutions. I’m part of the 45% of Americans who usually make New Year’s resolutions; I’m a big believer in the power of small changes to make us happier. Along the …


Video: Choose One Word to Set the Tone for the Year.

2011 Happiness Challenge: For those of you following the 2011 Happiness Project Challenge, to make 2011 a happier year — and even if you haven’t officially signed up for the challenge — welcome! This month’s theme is Resolutions. Last week’s resolution was to Hold yourself accountable. Did you try that resolution? Did it boost your happiness? This week’s resolution is …


Video: What Has Been YOUR Most Helpful Resolution?

2010 Happiness Challenge: For those of you following the 2010 Happiness Project Challenge, to make 2010 a happier year – and even if you haven’t officially signed up for the challenge — last month’s focus was Fun, and last week’s resolution was Start a collection. Did you try to follow that resolution? Did it help to boost your happiness? This …