My Experiments in the Practice of Everyday Life

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Tag Archives: "New Year’s"



A Very Big Question. What’s Your Answer?

Here’s a question for you. 2013 is almost here (how did that happen, by the way?). If, by the end of 2013, you could magically change one aspect of your life, what would you change? What single thing would add the most to your happiness? You know my next question. With that aim in mind, can you come up with …


What Resolution (Successfully Kept) Would Make You Happiest?

On Fridays, I usually suggest a resolution for you to consider for your own happiness project–something like Make your bed or Imitate a spiritual master or Cultivate good smells. Today, however, I want to ask a question. Imagine that you’ve been sprinkled with some fairy dust that allowed you to keep a resolution without any effort at all. What resolution …


Video: To Stick to Your Resolutions, Set Concrete Goals.

2011 Happiness Challenge: For those of you following the 2011 Happiness Project Challenge, to make 2011 a happier year — and even if you haven’t officially signed up for the challenge — welcome! This is the first week of the Challenge. (Usually these videos will appear on Tuesdays, but the holiday threw me off.) The theme for this month is, …


Join the 2011 Happiness Challenge! With Videos.

I’m working on my Happiness Project, and you could have one, too! Everyone’s project will look different, but it’s the rare person who can’t benefit. Join in — no need to catch up, just jump in right now. Each Friday’s post will help you think about your own happiness project. When I started my happiness project, I asked myself, “What …


Choose One Word to Set the Tone for Next Year.

Happiness resolution: Choose a one-word theme for the new year. I love New Year’s resolutions – and I’m not the only one. Some 44% of Americans make New Year’s resolutions. There’s a kind of resolution that I’ve never made before, but that has always fascinated me: identifying one idea, often summarized in just one word, as an overarching theme for …