My Experiments in the Practice of Everyday Life

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Tag Archives: "pleasure"



“I Never Had So Much Content in All My Life, and So My Wife Says It Was with Her.”

“…and [I] still remember it that of all the nights that ever I slept in my life I never did pass a night with more epicurism of sleep; there being now and then a noise of people stirring that waked me, and then it was a very rainy night, and then I was a little weary, that what between waking …


Agree, Disagree? Often It Takes Discipline To Take Pleasure.

One of the mysteries of human nature is: Why do we sometimes have to force ourselves to do the things we enjoy? —even the things we yearn to do? A friend exemplified this perfectly when she said, “I love yoga. I look forward to it, I enjoy it when it’s happening, and I feel good when I look back on …


Pigeon of Discontent: “What Little Treats Do You Enjoy?”

Each week, I post a video about some Pigeon of Discontent raised by a reader. Because, as much as we try to find the Bluebird of Happiness, we’re also plagued by those small but pesky Pigeons of Discontent. This week’s Pigeon of Discontent, suggested by me (this week, I’m proposing my own Pigeon!): “What little treats do you enjoy?”   …


What Are the Small Treats You Give Yourself?

Assay:  I’ve been thinking a lot lately about the importance of small treats, small pleasures. They’re fun to experience, of course, and I think they also have a very important role to play in happiness. When we feel depleted and drained, and when we have no time or energy devoted to the things that give us pleasure, we start to …


Get More Bang for Your Happiness Buck: Revel in Anticipation.

My younger daughter got me thinking about the importance of anticipation to happiness. She is so very excited about her birthday tomorrow — she was literally jumping up and down with excitement at the prospect of her school celebration today. (I never knew that some people actually do jump up and down with excitement, but she does.) At first, I …