My Experiments in the Practice of Everyday Life

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Tag Archives: "Sonja Lyubomirsky"

January 17, 2013

“We Have Found That Almost Any Types of Acts of Kindness Boost Happiness.”

Happiness interview: Sonja Lyubomirsky. I got to know Professor Sonja Lyubomirsky through her work, which includes the fascinating book The How of Happiness: A Scientific Approach to Getting the Life You Want (just the kind of book I love), and then I met her in person when we appeared together in this episode of the Katie Couric show. Now she … →

Gretchen Rubin

Gretchen Rubin is one of the most thought-provoking and influential writers on happiness. Her books Happier at Home and The Happiness Project were both instant New York Times bestsellers, and The Happiness Project has spent more than two years on the bestseller list. Here, she writes about her adventures as she test-drives the studies and theories about how to be happier.

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Tag Archives: "Sonja Lyubomirsky"

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