My Experiments in the Practice of Everyday Life

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Tag Archives: "starter kit"

October 6, 2010

Trying To Go from Couch Potato to Regular Runner (or Whatever)? 6 Tips for Sticking to Your Resolution.

Every Wednesday is Tip Day. This Wednesday: 6 tips to hold yourself accountable for keeping your resolutions. One thing I’ve discovered from doing my happiness project is – no surprise – it’s easy and fun to make a resolution, but it’s not always easy to keep a resolution. I’m fascinated by the question: what allows people to keep resolutions? Why … →

Gretchen Rubin

Gretchen Rubin is one of the most thought-provoking and influential writers on happiness. Her books Happier at Home and The Happiness Project were both instant New York Times bestsellers, and The Happiness Project has spent more than two years on the bestseller list. Here, she writes about her adventures as she test-drives the studies and theories about how to be happier.

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Tag Archives: "starter kit"

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