What Started Me Thinking

  • "The best way to cheer yourself is to try to cheer somebody else up." Mark Twain
  • “There is no duty we so much underrate as the duty of being happy.” Robert Louis Stevenson
  • "Martha, Martha, thou art careful and troubled about many things: But one thing is needful: and Mary hath chosen that good part, which shall not be taken away from her." Luke 10:41-42
  • “Imaginary evil is romantic and varied; real evil is gloomy, monotonous, barren, boring. Imaginary good is boring; real good is always new, marvelous, intoxicating.” Simone Weil
  • “What a wonderful life I’ve had! I only wish I’d realized it sooner.” Colette
  • “It is easy to be heavy: hard to be light.” G. K. Chesterton
  • “A man’s first care should be to avoid the reproaches of his own heart.” Joseph Addison
  • “Best is good. Better is best.” Lisa Grunwald
  • “Order is Heaven’s first law.” Alexander Pope

Happiness Theories I Reject

  • Flaubert: "To be stupid, and selfish, and to have good health are the three requirements for happiness; though if stupidity is lacking, the others are useless."
  • Vauvenargues: “There are men who are happy without knowing it.”
  • Eric Hoffer: “The search for happiness is one of the chief sources of unhappiness.”
  • Sartre: "Hell is other people."
  • Willa Cather: “One cannot divine nor forecast the conditions that will make happiness; one only stumbles upon them…”
  • Alexander Smith: “We are never happy; we can only remember that we were so once.”
  • John Stuart Mill: “Ask yourself whether you are happy, and you cease to be so.”

Reviews and Buzz

The Happiness Project was an instant and #1 New York Times bestseller.

Rights have been sold for 31 foreign editions of
The Happiness Project

 

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Highlights from the reviews:

"Rubin writes with keen senses of self and narrative, balancing the personal and the universal with a light touch." "Rubin’s project makes curiously compulsive reading, which is enough to make any reader happy."
Publishers Weekly, starred review

“Aided by her formidable intelligence and willingness to try anything, she spent a year road-testing every theory about happiness she could get her hands on, using her own life as the road.”
TIME

"Before I even finished the book, I had already preordered multiple copies of Gretchen Rubin’s latest title, The Happiness Project. Which means if you’re looking for an enlightening, laugh-aloud read, get the book and forget the rest of this review."
Christian Science Monitor

"For those who generally loathe the self-help genre, Rubin's book is a breath of peppermint-scented air. Well-researched and sharply written, she sprinkles her text with observations on happiness from Aristotle and Plutarch, Samuel Johnson and Martin Seligman, The Dalai Lama and Oprah."
Cleveland Plain Dealer

“Rubin masterfully interweaves touching and often funny personal anecdotes into the analysis of her progress, resulting in a friendly, approachable and compulsively readable narrative that will not only make you want to start your own Happiness Project, but will also make you want to invite Rubin out for a cup of coffee and a cruller.”
San Diego Union-Tribune

From a few bloggers:

Bob Sutton, Work Matters
Collen Wainwright, Communicatrix
Fred Wilson, A VC
Tyler Cowen, Marginal Revolution
Jonathan Fields, Awake at the Wheel
Erin Doland, Unclutterer
Chris Guillebeau, The Art of Non-Conformity
Jesse Kornbluth, Head Butler

 

Forbes.com named Gretchen Rubin one of the 14 Power Women to Follow on Twitter.

Gretchen RubinGretchen Rubin is the best-selling writer whose book, The Happiness Project, is the account of the year she spent test-driving studies and theories about how to be happier. Here, she shares her insights to help you create your own happiness project.

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