Ta-da! Here’s the one-minute video for my new book, Happier at Home, on “Ten ways to be happier at home.” Some of the “ways” are serious; some are a bit goofy.
If seeing this book trailer made you think, “Goodness, Gretchen, I want to pre-order Happier at Homeright this minute,” then here are the links you need! Pre-orders are a big help to me, so thanks for pre-ordering.
2010 Happiness Challenge: For those of you following the 2010 Happiness Project Challenge, to make 2010 a happier year – and even if you haven’t officially signed up for the challenge — this month’s theme is Attitude, and last week’s resolution was to Sing in the morning. Did you try to follow that resolution? Did it help to boost your happiness?
If you’re new, here’s information on the 2010 Happiness Challenge (or watch the intro video). It’s never too late to start! You’re not behind, jump in right now, sign up here. For more ideas, check out the Happiness Project site on Woman’s Day.
* I got a chill reading this post, Getting to a 9 on the (admittedly arbitrary) happiness scale, from the wonderful Gwen Bell — what a happy life she has created for herself, with much care, effort, and thought. I was thrilled and honored to hear that my work was helpful.
* Please subscribe to my YouTube Channel. To get the weekly video by email, right in your email in-box, you can:
– On the GretchenRubin channel page, after you subscribe, click “Edit Subscription” and check the box, “Email me for new uploads.” Or…
– Go to your main drop-down box, click “Subscriptions,” find the GretchenRubin channel, click “Edit Subscriptions,” and check “Email me for new uploads” there.
2010 Happiness Challenge: For those of you following the 2010 Happiness Project Challenge, to make 2010 a happier year – and even if you haven’t officially signed up for the challenge — last month’s theme was Friends, and last week’s focus was to Join or start a group. Did you try to follow that resolution? Did it help to boost your happiness?
This month’s theme is Attitude, and this week’s resolution is to Sing in the morning.
Have you found any simple ways to boost your happiness by acting the way you want to feel? I have to say, I’m constantly surprised by this strategy’s almost uncanny effectiveness.
If you’re new, here’s information on the 2010 Happiness Challenge (or watch the intro video). It’s never too late to start! You’re not behind, jump in right now, sign up here. For more ideas, check out the Happiness Project site on Woman’s Day.
* Please subscribe to my YouTube Channel. To get the weekly video by email, right in your email in-box, you can:
– On the GretchenRubin channel page, after you subscribe, click “Edit Subscription” and check the box, “Email me for new uploads.” Or…
– Go to your main drop-down box, click “Subscriptions,” find the GretchenRubin channel, click “Edit Subscriptions,” and check “Email me for new uploads” there.
Video: Show up — if you want to build and strengthen your friendships.
2010 Happiness Challenge: For those of you following the 2010 Happiness Project Challenge, to make 2010 a happier year – and even if you haven’t officially signed up for the challenge — this month’s theme is Friends, and last week’s focus was to Stop gossiping. Did you try to follow that resolution? Did it help to boost your happiness?
This week’s resolution is to Show up.
(** I’m trying to fix the video dimensions, because previous videos have been off-center for some people. Let me know if it’s still not working! Or if I’ve made things worse, entirely possible.)
If you’re new, here’s information on the 2010 Happiness Challenge (or watch the intro video). It’s never too late to start! You’re not behind, jump in right now, sign up here. For more ideas, check out the Happiness Project site on Woman’s Day.
* My friend, science writer Maia Szalavitz, started blogging for Time.com’s new section, Healthland — “a healthy balance of the mind, body, and spirit” — so I went to check it out. If you’re interested in the science of health and happiness, lots of great material there.
* Please subscribe to my YouTube Channel. To get the weekly video by email, right in your email in-box, you can:
– On the GretchenRubin channel page, after you subscribe, click “Edit Subscription” and check the box, “Email me for new uploads.” Or…
– Go to your main drop-down box, click “Subscriptions,” find the GretchenRubin channel, click “Edit Subscriptions,” and check “Email me for new uploads” there.
2010 Happiness Challenge: For those of you following the 2010 Happiness Project Challenge, to make 2010 a happier year – and even if you haven’t officially signed up for the challenge — this months’s theme is Friends, and last week’s focus was Make three new friends. Did you try to follow that resolution? Did it help to boost your happiness?
If you’re new, here’s information on the 2010 Happiness Challenge (or watch the intro video). It’s never too late to start! You’re not behind, jump in right now, sign up here. For more ideas, check out the Happiness Project site on Woman’s Day.
* On October 20, at 1:00 EDT, I’ll be doing a webinar on This Emotional Life — a conversation with Dr. Paula Bloom. For more info and to sign up, click here.
* Please subscribe to my YouTube Channel. To get the weekly video by email, right in your email in-box, you can:
– On the GretchenRubin channel page, after you subscribe, click “Edit Subscription” and check the box, “Email me for new uploads.” Or…
– Go to your main drop-down box, click “Subscriptions,” find the GretchenRubin channel, click “Edit Subscriptions,” and check “Email me for new uploads” there.
2010 Happiness Challenge: For those of you following the 2010 Happiness Project Challenge, to make 2010 a happier year – and even if you haven’t officially signed up for the challenge — last month’s theme was Family, and last week’s resolution was to Acknowledge the reality of other people’s feelings. Did you try to follow that resolution? Did it help to boost your happiness?
This week’s resolution is “Make three new friends.”
If you’re new, here’s information on the 2010 Happiness Challenge (or watch the intro video). It’s never too late to start! You’re not behind, jump in right now, sign up here. For more ideas, check out the Happiness Project site on Woman’s Day.
* Please subscribe to my YouTube Channel. Check out the new design! To get the weekly video by email, right in your email in-box, you can:
– On the GretchenRubin channel page, after you subscribe, click “Edit Subscription” and check the box, “Email me for new uploads.” Or…
– Go to your main drop-down box, click “Subscriptions,” find the GretchenRubin channel, click “Edit Subscriptions,” and check “Email me for new uploads” there.
